The Health Education Board for Scotland “Anti Smoking” [00:30]# An anti-smoking commercial which, thanks to a host of special effects, brilliantly manages to illustrate some of the effects of smoking. We see a young man enjoying a cigarette. As the camera circles around him hi starts aging at an alarming speed and ends up an old, sickly looking man. VO informs us that longer we put it off the harder it becomes to quit smoking.